Not an expert, just on the journey with you.

The New Year is perhaps best known for our good intentions. February is known for accepting our failure to follow through and giving up....

Photo by Christopher Campbell on Unsplash When I moved out of my parents’ house, I set a goal to build a healthy lifestyle from the...

Photo by Spacejoy on Unsplash Your home environment is so much more than just a place to live. For so many of us, it’s an opportunity to...